Weight Loss Tips for Seniors It is very important for seniors to maintain a healthy weight. Older people that are overweight are more susceptibleRead More…
30+ Years on a Raw Food Diet
Imagine living over 30 years on a raw food, vegan diet. Well, Dr. Robert Lockhart has done it and has learned a great deal along the way. Enjoy this interview as Dr. Robert Lockhart shares his experiences of eating a low fat, raw food diet.
How to Start a Raw Food Diet!
Want to start a raw food diet? Now is the time! Here are 10 easy ways that you can start succeeding in living a fully raw lifestyle!